PARSED CONTENT

The web site has the following on the homepage, "Posted on January 24th, 2008 by Me." I noticed that the web page also said " IPhone version of the workout is available on DVD." They also said " What is more important in fencing, blade control or foot work? There is no direct answer; both are important, but many fencers tend to switch their attention to speed and precision of the weapon and totally forgetting that the feet are what are keeping your opponent guessing how did I miss? What you can expect to improve. Building core strength is very important in improving overall fencing performance." The meta header had Fencing Workout as the first optimized keyword. This keyword is followed by Fencing Dvd, Foot Workout, and Fencing Workout DVD which isn't as urgent as Fencing Workout. The other words fencingworkout.com uses is Fencing Video. Epee is included and will not be viewed by search parsers.